Adult Kickboxing

Supportive Community

We take pride in offering expert instruction and fostering a supportive community for all individuals on their kickboxing journey. Our experienced instructors are dedicated to helping you master the art of kickboxing while ensuring your safety and proper technique. Whether you’re a beginner or an experienced practitioner, our classes cater to all skill levels, allowing you to progress at your own pace. Within our community, you’ll find like-minded individuals who share your passion for kickboxing, providing motivation and encouragement every step of the way.

Elevate Your Fitness

Kickboxing offers a holistic approach to fitness, combining cardiovascular conditioning, strength training, and mental focus. Joining our kickboxing classes means embarking on a journey that elevates your physical abilities and empowers you both mentally and emotionally. Through intensive training, you’ll improve your strength, agility, and flexibility, building a lean and toned physique. As you challenge yourself in each session, you’ll experience an endorphin rush that relieves stress and boosts your overall well-being. Kickboxing is not just a workout; it’s an opportunity to cultivate self-confidence, discipline, and mental resilience that extends far beyond the training mat.

Class Schedule

Mon    7:00 PM – 8:00 PM

Tue      7:00 PM – 8:00 PM

Wed   7:00 PM – 8:00 PM

Thur   7:00 PM – 8:00 PM

Fri       7:00 PM – 8:00 PM

Sat     12:15 PM – 1:15 PM

Sun    12:15 PM – 1:15 PM